Posts Tagged ‘Truth About Emotional Intelligence’

Emotional Intelligence Training

When it comes to emotional intelligence training, I don’t think there’s anyone who believes that EI is an ability that one is just born with. I could be wrong, but I’m sure just about everyone out there truly believes that emotional intelligence is a skill that can be learned.

Granted some of us may look at certain people and say… “Nope, anybody else can learn emotional intelligence… except them. They’ll just never get it.”

We won’t go there.

But for now let’s say that emotional intelligence training is more than just a good idea. It’s a practical and learnable skill that any of us has the capacity to master.

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Reframing The Emotional Intelligence Definition

We previously took a close look at how the mind works just like a computer when it comes to accumulating mental programs.

Almost everyone incorporates this image into his or her emotional intelligence definition.

It’s a great way to look at the mind. It simplifies our concept of how the mind operates and allows us to develop a more experiential sense of our own emotional intelligence definition.

It’s easy to see how our belief systems and behaviours work just like computer programs. Through past decisions, we form ideas and beliefs and those beliefs continue to run until we make a determined decision to stop them.

As such, we see a lot of solutions out there for dealing with programs that we don’t want. What’s their solution? Reprogram yourself.

The problem is… that doesn’t work.

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Emotional Intelligence And the Mind

Have you noticed that one of the nice things about the study of emotional intelligence and the mind is that it seeks to cut straight to the truth?

The truth about who we are…

The truth behind what’s required to achieve a stable peace of mind…

The whole study of emotional intelligence is focused on getting solid, practical results. After all, the study of emotional intelligence has been around a long time, in psychology, in psychiatry, even religion.

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The Measure of Emotional Intelligence

To start off, I have a quick question to ask you…

Why do you want to achieve emotional intelligence?

In other words, what is your goal?

I ask this question to put your focus back on you. You see, if you look at the studies of emotional intelligence you can easily get lost in all the highly technical definitions and disagreements.

Stop and discriminate for a moment. When you focus on the debates and the theories, does that lead you into experiencing emotional intelligence for yourself?

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